The Happy Hormone Bundle

Get everything you need to balance your hormones.

This bundle includes:

1.) Quick Start Guide: This quick start guide is meant to be used simply as an easy to reference guide. Based on your condition(s), you can find the right chart and follow the recommended guidelines.

2.) The complete, 100 page plus best-selling Happy Hormone Guide: Supercharge Your Energy, Focus, Sleep, Sex Drive & and Weight- Loss. When you have healthy hormones, everything else follows: your metabolism speeds up, your body taps into stored fat for fuel, your cravings significantly diminish, your blood sugar level normalizes, and you sleep & feel better. Throughout this book, we’re going to cover all that could be causing hormonal imbalances, and what you can do about it. All of the action steps in this book will lead up to my final intention for you- to achieve hormonal balance and have a toolbox full of steps you can take to always bring yourself back to optimal health.

3.) The Happy Hormone Meal Plan: 4-Week Done For You Hormone Friendly Meal Plan. Food IS YOUR MEDICINE and is ESSENTIAL in helping you balance your hormones. Take the guesswork out of what hormone-friendly meals to eat with this 4-week, easy to follow and delicious meal plan. Recipes are not just hormone-friendly, but kid approved as well!